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Podcasts

From First Bites to First Words: The Link Between Feeding and Talking with Stephanie Cohen, MA, CCC-SLP, CLC
Katie Ferraro, MPH, RDN
The History of Baby-Led Weaning with its Founding Philosopher Gill Rapley, PhD (Part 1)
Katie Ferraro, MPH, RDN
Are Organic Foods Better for My Baby?
Katie Ferraro, MPH, RDN
Make Slippery Foods Easier to Pick Up (+ Add Iron) with these 5 Ingredient Hacks
Katie Ferraro, MPH, RDN
How the Lucky Iron Fish Can Increase Iron Absorption with Founder & CEO Gavin Armstrong, PhD
Katie Ferraro, MPH, RDN
Mushrooms: How to Offer Mushrooms Safely to Babies
Katie Ferraro, MPH, RDN
The Right Way to Use a Pre-Loaded Spoon with Dawn Winkelmann, MS, CCC-SLP
Katie Ferraro, MPH, RDN
The Future of Baby-Led Weaning with its Founding Philosopher Gill Rapley, PhD (Part 2)
Katie Ferraro, MPH, RDN
Reintroducing Familiar Foods Back on Your Baby's Plate
Katie Ferraro, MPH, RDN
How to Talk to Your Pediatrician About BLW with @pedsdoctalk Mona Amin, DO
Katie Ferraro, MPH, RDN
Week 1 Syllabus: First 7 Days of Starting Solid Foods
Katie Ferraro, MPH, RDN
Where did Picky Eating Come From? with Helen Zoe Veit
Katie Ferraro, MPH, RDN
Straw Cup vs. Open Cup: Which Comes First? with Dawn Winkelmann, MS, CCC-SLP
Katie Ferraro, MPH, RDN
A Big Sister’s Perspective on Picky Eating with Molly Ferraro
Katie Ferraro, MPH, RDN
Pantry Planning for Baby-Led Weaning
Katie Ferraro, MPH, RDN
From 3 Naps to 2: The 8-Month Routine Reset for Sleeping + Eating with Alejandra Zuniga
Katie Ferraro, MPH, RDN
How to Choose a Safe Seat for Your Baby to Eat with Kirsti Vandraas
Katie Ferraro, MPH, RDN
How First Foods Shape Your Baby's Jaw, Airway and Sleep Habits with Kevin Boyd, DDS, MS
Katie Ferraro, MPH, RDN
From 3 Naps to 2: The 8-Month Routine Reset for Sleeping + Eating with Alejandra Zuniga
Katie Ferraro, MPH, RDN
Keeping Kosher with Baby-Led Weaning: 100 First Foods with Jackie Laniado Sutton, RD
Katie Ferraro, MPH, RDN
6 Reasons to Skip the Sippy Cup with Dawn Winkelmann, MS, CCC-SLP
Katie Ferraro, MPH, RDN
7 Baby-Led Weaning Mistakes I Made...So You Don't Have To
Katie Ferraro, MPH, RDN
Why You DON'T Need to Wait 3-5 Days Between New Foods with Carina Venter, PhD, RD
Katie Ferraro, MPH, RDN
Writing Your Family's Food Story with Chef Julia Nordgren, MD
Katie Ferraro, MPH, RDN
Sardines: How to Offer Sardines Safely to Babies
Katie Ferraro, MPH, RDN
Postpartum Core and Pelvic Floor: Healing Your Body After a Baby with Marcy Crouch, DPT
Katie Ferraro, MPH, RDN
5 Things NOT to Buy When Starting Baby-Led Weaning
Katie Ferraro, MPH, RDN
How to Pick a Milk When Your Baby Turns 1
Katie Ferraro, MPH, RDN
How to Prepare for Baby-Led Weaning: A Guide for Parents & Caregivers
Katie Ferraro, MPH, RDN
Freezer Aisle Finds for Baby-Led Weaning
Katie Ferraro, MPH, RDN
When Should My Baby Start Eating with the Family?
Katie Ferraro, MPH, RDN
Forget the Salad: 5 Safe Ways to Offer Spinach for Baby-Led Weaning
Katie Ferraro, MPH, RDN
Water: When to Offer Your Baby Water and How Much
Katie Ferraro, MPH, RDN
Salt: 3 Easy Ways to Minimize Sodium for Your Baby
Katie Ferraro, MPH, RDN
Feeding Schedules: How Often Should I Feed My Baby?
Katie Ferraro, MPH, RDN
Everything You Need to Know About Baby-Led Weaning: A Safe Approach to Starting Solid Foods
Katie Ferraro, MPH, RDN
Safe Food Sizes for Baby-Led Weaning
Katie Ferraro, MPH, RDN
Constipation and Starting Solid Foods: Simple Remedies for Your Baby
Katie Ferraro, MPH, RDN
Food Before One is Just for Fun: True or False?
Katie Ferraro, MPH, RDN
Help Your Baby Learn to Sit Independently with Emma Hubbard, Pediatric OT
Katie Ferraro, MPH, RDN
Egg: How to Introduce Your Baby to this Potentially Allergenic Food
Katie Ferraro, MPH, RDN
You Can't Make Your Baby Eat with Heidi Liefer Moreland, MS, CCC-SLP, BCS-S, CLC
Katie Ferraro, MPH, RDN
Breastfeeding & Starting Solid Foods: When Will My Milk Supply Drop Off? with Jessica Smith, MSN, RN, IBCLC
Katie Ferraro, MPH, RDN
Is My Baby Developmentally Ready to Start Solid Foods? with Amy Manojlovski, RDN
Katie Ferraro, MPH, RDN
Why Your Baby’s High Chair Needs a Footrest
Katie Ferraro, MPH, RDN
Is My Baby Eating Enough? Falling Off the Growth Curve with @failure.to.thrive.dietitian Kat Mikelaites
Katie Ferraro, MPH, RDN
3 Reasons to Ditch the High Chair Tray...and 1 Reason Not to
Katie Ferraro, MPH, RDN
Tripp Trapp vs. Nomi High Chair: Which One is Better?
Katie Ferraro, MPH, RDN
Best High Chairs for Baby-Led Weaning
Katie Ferraro, MPH, RDN
How to Prepare for Baby-Led Weaning: A Guide for Parents & Caregivers
Katie Ferraro, MPH, RDN
Mockingbird High Chair Review with @hello_mockingbird Stephanie Kaplan
Katie Ferraro, MPH, RDN
Best BLW Gear Recommendations with @babylist Jennifer LaBracio
Katie Ferraro, MPH, RDN
Safe High Chair Positioning
Katie Ferraro, MPH, RDN
Cybex Lemo 3-in-1 High Chair Review: Is It Worth the Hype?
Katie Ferraro, MPH, RDN
Just Starting Baby-Led Weaning? Ask Me Anything...
Katie Ferraro, MPH, RDN
Honey: Why Honey is Dangerous for Babies
Katie Ferraro, MPH, RDN
Gagging vs. Choking: What is the Difference?
Katie Ferraro, MPH, RDN
Healthy Baby Food in Nigeria with Latifat Okara
Katie Ferraro, MPH, RDN
Your Baby's First 5 Days of Baby-Led Weaning: A Simple Schedule to Start Strong
Katie Ferraro, MPH, RDN
The Purees for a Few Days™ Approach to Starting Solid Foods with Baby-Led Weaning: a Feeding Guide
Katie Ferraro, MPH, RDN
15 Foods Never to Feed Your Baby
Katie Ferraro, MPH, RDN
10 Easy Starter Foods for Baby-Led Weaning
Katie Ferraro, MPH, RDN
Post-Partum Depression: How a Solid Food Feeding Schedule Helped New Mom Carissa Rose
Katie Ferraro, MPH, RDN
5 Things Your Baby Should Be Able to Do Before Starting Solid Foods
Katie Ferraro, MPH, RDN
Is Cow's Milk a Must for Toddlers? with Sophie Egan
Katie Ferraro, MPH, RDN
Babies Don't Need Snacks: Why Your Early Eater is Better Off Skipping Snacks
Katie Ferraro, MPH, RDN
Vomit: What if My Baby Vomits when Eating?
Katie Ferraro, MPH, RDN
Wheat: How to Introduce Your Baby to this Potentially Allergenic Food
Katie Ferraro, MPH, RDN
Fish: How to Introduce Your Baby to this Potentially Allergenic Food
Katie Ferraro, MPH, RDN
5 Feeding Mistakes Most Parents Make...and How You Can Avoid Them
Katie Ferraro, MPH, RDN
Milk Protein: How to Introduce Your Baby to this Potentially Allergenic Food
Katie Ferraro, MPH, RDN
Will Offering Fruit Before Vegetables Make Your Baby Crave Sweet Foods?
Katie Ferraro, MPH, RDN
Can My Baby Start Solid Foods Before 6 Months?
Katie Ferraro, MPH, RDN
Soy: How to Introduce Your Baby to this Potentially Allergenic Food
Katie Ferraro, MPH, RDN
Meat: How to Prepare Meat Safely for Baby-Led Weaning
Katie Ferraro, MPH, RDN
Peanut: How to Introduce Your Baby to this Potentially Allergenic Food
Katie Ferraro, MPH, RDN
Sesame: How to Introduce your Baby to this Potentially Allergenic Food
Katie Ferraro, MPH, RDN
Baby-Led Weaning and Breastfeeding: How to Succeed at Both with Robin Kaplan, IBCLC
Katie Ferraro, MPH, RDN
Why You Don’t Need to Wait 3-5 Days Between Offering New Foods to Your Baby
Katie Ferraro, MPH, RDN
Grandparents, Spouses, Partners, & Caregivers: Getting Others on Board with BLW
Katie Ferraro, MPH, RDN
Shellfish: How to Introduce Your Baby to this Potentially Allergenic Food
Katie Ferraro, MPH, RDN
Baby-Led Bottle Feeding: Paced Bottle Feeding Techniques with Amy Peterson, IBCLC
Katie Ferraro, MPH, RDN
Daycare: How Can I Get Caregivers on Board with Baby-Led Weaning?
Katie Ferraro, MPH, RDN
10 Game-Changing Kitchen Tools to Simplify Baby-Led Weaning
Katie Ferraro, MPH, RDN
Egg: How to Introduce Your Baby to this Potentially Allergenic Food
Katie Ferraro, MPH, RDN
Why Your Baby’s High Chair Needs a Footrest
Katie Ferraro, MPH, RDN
3 Easy Ways to Increase Iron Absorption in Your Baby
Katie Ferraro, MPH, RDN
Tree Nuts: How to Introduce Your Baby to this Potentially Allergenic Food
Katie Ferraro, MPH, RDN
Preventing Severe Picky Eating from Your Baby's First Bites with Dr. Katja Rowell, MD
Katie Ferraro, MPH, RDN
How to Introduce Allergenic Foods to Your Baby
Katie Ferraro, MPH, RDN
Pumpkin: 5 Easy Ways Your Baby Can Safely Eat Pumpkin
Katie Ferraro, MPH, RDN
How to Create a Pressure-Free Feeding Environment with Jessica Setnick, MS, RD, CEDRD-S
Katie Ferraro, MPH, RDN
Why Sensory Play Matters when Starting Solid Foods with Dawn Winklemann, MS, CCC-SLP
Katie Ferraro, MPH, RDN
Temperature: Should I Serve My Baby's Food Hot, Cold, Room Temp...Does it Matter?
Katie Ferraro, MPH, RDN
How to Flavor, Season & Spice Your Baby's Food with Kanchan Koya, PhD
Katie Ferraro, MPH, RDN
Baby Behavior at Mealtimes: What the Science Says with Tina Payne Bryson, PhD
Katie Ferraro, MPH, RDN
Guiding Grandparents Through Baby-Led Weaning with Aaron Larsen
Katie Ferraro, MPH, RDN
Overstuffing: What If My Baby Takes Big Bites? with Dawn Winkelmann, MS, CCC-SLP
Katie Ferraro, MPH, RDN
Is it Too Late to Start Baby-Led Weaning?
Katie Ferraro, MPH, RDN

Products

High Chairs
Stokke Tripp Trapp High Chair

Receive a free Stokke Tripp Trapp tray ($79 value) when you purchase the Tripp Trapp from Stokke high chair using the code BLWTEAM.

Discount Code: BLWTEAM

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High Chairs
Stokke Nomi High Chair

Receive a free Stokke Nomi tray ($79 value) when you purchase the Stokke Nomi high chair using the code BLWTEAM.

Discount Code: BLWTEAM

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High Chairs
Mockingbird High Chair

Receive a free Early Eaters Dishware Set ($50 value) when you purchase the Mockingbird high chair using the code BABYLED.

Discount Code: BABYLED

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High Chairs
Stokke Tripp Trapp BabySet2

Receive a free Stokke Tripp Trapp cushion ($69 value) when you purchase the Tripp Trapp BabySet2 from Stokke using the code BLWTEAM (BabySet2 has the new straps and upgraded one-touch release harness for your older Tripp Trapp)

Discount Code: BLWTEAM

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High Chairs
Stokke Clikk High Chair

Receive a free Stokke Clikk travel bag ($49 value) when you purchase the Stokke Clikk high chair using the code BLWTEAM.

Discount Code: BLWTEAM

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High Chairs
Unilove Feed Me Portable High Chair

Get 15% off the Unilove Feed Me 3-in-1 portable high chair when you check out using the code BLWFEEDME.

Discount Code: BLWFEEDME

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Feeding Gear
ezpz First Foods Set

Best gift set for starting solid foods at 6 months of age. Contains one ezpz Tiny Bowl (5 oz), 2-pack of Tiny Spoons and a Tiny Cup (2 oz).

Discount Code: BABYLED

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Feeding Gear
ezpz Pre-Feeding Set

This set includes a 3-pack of ezpz (sensorimotor devices designed to help babies and toddlers practice their feeding, munching, biting and chewing skills) and (a popsicle mold made for infants).

Discount Code: BABYLED

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Feeding Gear
ezpz Ultimate Baby Shower Bundle

The Ultimate Baby Shower Bundle includes ezpz’s best-selling pre-feeding and starting solids gear: the Oral Development Tools, Tiny Pops and First Foods Set.

Discount Code: BABYLED

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Feeding Gear
ezpz Pre-Feeding Oral Care Bundle

The Pre-Feeding Oral Care Bundle includes ezpz’s pre-feeding gear: the Oral Development Tools, Tiny Pops and the Baby-Led™ Toothbrush + Sensory Tongue Depressor Dual Pack.

Discount Code: BABYLED

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Feeding Gear
ezpz First Foods Set + BLW Food Cutters

The First Foods Set + BLW Food Cutters Bundle includes the Strip and Cubed Food Cutters, the Tiny Bowl, the Baby-Led Tiny Spoon, and the Baby-Led Tiny Cup.

Discount Code: BABYLED

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Feeding Gear
ezpz Mini Mat + Bapron Bib

The original ezpz silicone suction mat bundled with the perfect bib for baby-led weaning called a Bapron bib. Use this set for babies aged 6 months+.

Discount Code: BABYLED

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Feeding Gear
ezpz Mini Cup + Straw System

Skip the sippy cup. Use the ezpz Mini Cup (4 oz) + Straw System starting around 9 months or after your baby has open cup mastery.

Discount Code: BABYLED

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Feeding Gear
ezpz Developmental Cup Set

The developmental drinking system starts with the 2oz Tiny Cup (4 months +), followed by the 4oz Mini Cup + Straw (9 months +) and concludes with the 8oz Happy Cup + Straw (2 years +). Each tool supports important milestones such as lip closure, lip rounding and tongue elevation.

Discount Code: BABYLED

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Feeding Gear
ezpz Developmental Utensil Set

The developmental system starts with the Tiny Spoons for dipping (4 months +), followed by the Mini Utensils for scooping + piercing (12 months +) and concludes with the Happy Utensils, which layers in knife skills like spreading and cutting (2 years +).

Discount Code: BABYLED

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Feeding Gear
ezpz Oral Development Tools

Sensorimotor devices to help your baby develop munching, biting and chewing skills. Ideal for the pre-feeding phase at 4-5 months of age.

Discount Code: BABYLED

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Feeding Gear
ezpz Tiny Pops

The best popsicle mold for infants. A ½ ounce portion for making breastmilk or formula pops in the pre-feeding phase at 4-5 months of age.

Discount Code: BABYLED

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Feeding Gear
ezpz Tiny Spoons

This is the first and best baby-led weaning spoon. Small spoon bowl size and short, fat, round handle promotes self-feeding from 6 months of age on.

Discount Code: BABYLED

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Feeding Gear
ezpz Tiny Cup

Your baby can start learning to drink from an open cup at 6 months of age. This award-winning open cup is perfectly sized for small hands at 2 oz.

Discount Code: BABYLED

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Feeding Gear
ezpz Tiny Bowl

This 5 oz suction bowl is perfect for offering 1 new food each day. Start using at 6 months of age + when your baby is showing the other signs of readiness to eat.

Discount Code: BABYLED

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Feeding Gear
ezpz Mini Mat

This 3-compartment silicone suction mat is perfectly portioned for early eaters starting at 6 months. Reminds you to reintroduce familiar foods along with each day’s new food.

Discount Code: BABYLED

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Feeding Gear
ezpz Mini Bowl

This 8 oz suction bowl is great for finger foods shaped about the size of your adult pinky finger. Start using this bowl at 6 months of age.

Discount Code: BABYLED

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Feeding Gear
ezpz Tiny Placemat

Game changer for taking your baby to a restaurant. This silicone suction placemat has a lip that promotes self-feeding. Rolls up for easy transfer for feeding on the go.

Discount Code: BABYLED

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Feeding Gear
ezpz BLW Food Cutters

Finger-length strips support the palmar grasp (6m+) while the serrated smaller pieces are for babies with their pincer grasp (9m+).

Discount Code: BABYLED

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Feeding Gear
ezpz Mat Lids

Lids for the ezpz Tiny Bowls, Mini Bowls and Mini Mats work great if you prep and refrigerate food ahead of time or send meals to daycare.

Discount Code: BABYLED

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Bibs and Splash Mats
Bapron Baby Bibs

These are the best bibs for baby-led weaning. Made from a durable, lightweight, waterproof fabric, Baprons don’t restrict your baby’s range of motion and you’ll never buy another bib again.

Discount Code: KATIE10

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Bibs and Splash Mats
Bapron Baby Splashmats

Put the Bapron splashmat under your baby’s high chair to minimize the mess. Large coverage area, lightweight, waterproof material you can use for years.

Discount Code: KATIE10

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Baby Nut Puffs
Puffworks Baby Peanut Puffs

A no-stress, low-mess way to safely introduce your baby to the potentially allergenic food peanut. Softest baby peanut puff on the market; start these at 6 months of age.

Discount Code: BABYLED

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Baby Nut Puffs
Puffworks Baby Almond Puffs

Use these puffs to safely introduce your baby to the potentially allergenic food tree nut (after previous introduction of peanut). Start using these at 6 months of age.

Discount Code: BABYLED

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Baby Nut Puffs
Puffworks Baby Puffs Variety Pack

This 12-pack has 6 bags of each flavor (Baby Peanut, Baby Almond) for safe self-feeding & allergen introduction! Please note than peanut butter is an ingredient in the Almond puffs.

Discount Code: BABYLED

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Nontoxic Skincare
Evereden Baby Favorites

What you put on your baby is as important as what you put in your baby. These are my favorite nontoxic skincare items for babies from Evereden.

Discount Code: KATIE15

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Nontoxic Skincare
Everden Healing Eczema Treatment

If your baby has eczema, it is important you treat it. This non-steroidal healing eczema treatment cream is magic for babies with all types of eczema.

Discount Code: KATIE15

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Nontoxic Skincare
Evereden Nourishing Baby Face Cream

Designed for babies, but I use this on my adult face every day. Hands down the best face cream on the planet.

Discount Code: KATIE15

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Nontoxic Skincare
Evereden Premium Mineral Sunscreen

A non-toxic alternative to chemical sunscreens created by Evereden’s Moms in Medicine dermatologist team. For use on babies 6 months+.

Discount Code: KATIE15

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Nontoxic Household Cleaners
Branch Basics Starter Kits

Finally, a non-toxic household cleaner that actually gets the baby-led weaning mess out. Discount code is for Branch Basics starter kits only.

Discount Code: KATIE15

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CPR and Choking Courses
Online CPR Course

Be sure to take an infant refresher CPR course before you start solid foods. This is a great online option for CPR I take every quarter and recommend.

Discount Code: KATIE10

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CPR and Choking Courses
Choking Prevention and Response Course

I co-teach this class with a certified CPR instructor and a Speech Language Pathologist who specialize in pediatric swallowing. Ideal for parents who are particularly anxious about choking.

Discount Code: KATIE10

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