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Podcasts

How to Use Oral Development Tools for Your Baby with Dawn Winkelmann, MS, CCC-SLP
Katie Ferraro, MPH, RDN
Holiday Food Stress Stuff: Coping Tips from @diaryofanhonestmom Libby Ward
Katie Ferraro, MPH, RDN
Waste Free Kitchen Tips with Dana Gunders
Katie Ferraro, MPH, RDN
Naturally Low Sodium Foods Babies Can Safely Eat
Katie Ferraro, MPH, RDN
Will Baby Led-Weaning Work for My Baby?
Katie Ferraro, MPH, RDN
Coconut: How to Safely Offer Coconut to Your Baby
Katie Ferraro, MPH, RDN
5 Foods You Can Grow and Your Baby Can Eat with @redleafranch Brian Brigantti
Katie Ferraro, MPH, RDN
2023 Infant Feeding Trends & Predictions
Katie Ferraro, MPH, RDN
Top 5 BLW Questions Answered
Katie Ferraro, MPH, RDN
Are you REALLY doing Baby-Led Weaning? Development of a BLW Scale with Emma Studer-Perez
Katie Ferraro, MPH, RDN
3 Ways You Could Be Holding Your Baby Back at Mealtimes
Katie Ferraro, MPH, RDN
Baby-Led Bottle Feeding: Paced Bottle Feeding Techniques with Amy Peterson, IBCLC
Katie Ferraro, MPH, RDN
BLW at Restaurants: Order or Bring Your Own Food?
Katie Ferraro, MPH, RDN
3 Things Most People Forget about Baby-Led Weaning
Katie Ferraro, MPH, RDN
Tree Nuts: How to Introduce Your Baby to this Potentially Allergenic Food
Katie Ferraro, MPH, RDN
How to Reduce Negative Associations with Food & Feeding for Your Baby
Katie Ferraro, MPH, RDN
Water: When to Offer Your Baby Water and How Much
Katie Ferraro, MPH, RDN
How to Handle Misinformation in the Baby Space with Unbiased Science Podcast hosts Jessica Steier, DrPH, PMP and Andrea Love, PhD
Katie Ferraro, MPH, RDN
How to Schedule Milk Feeds with Solid Food for Baby-Led Weaning
Katie Ferraro, MPH, RDN
Fruit Vacation: How to Help Babies Who Overly Favor Fruit
Katie Ferraro, MPH, RDN
Constipation and Starting Solid Foods: Simple Remedies for Your Baby
Katie Ferraro, MPH, RDN
Babies Don't Need Snacks: Why Your Early Eater is Better Off Skipping Snacks
Katie Ferraro, MPH, RDN
BLW Food Size: Why Do Early Eaters Need Big Pieces of Food? with @msdawnslp Dawn Winkelmann, MS, CCC-SLP
Katie Ferraro, MPH, RDN
Calming an Upset Baby at Mealtimes with Aliza Pressman, PhD
Katie Ferraro, MPH, RDN
Why This Mom Decided to do BLW After Spoon-Feeding Her First 3 with Arlene Peck
Katie Ferraro, MPH, RDN
Unpacking the Infant Formula Recall and Formula Shortage with Helena Bottemiller Evich
Katie Ferraro, MPH, RDN
Rituals for Weaning: Making Your Baby's Mealtimes Memorable with @morningaltars Day Schildkret
Katie Ferraro, MPH, RDN
Getting Grandparents on Board: BLW Across Generations
Katie Ferraro, MPH, RDN
Beef: How to Safely Offer Beef to Babies
Katie Ferraro, MPH, RDN
Open Cup Practice: 3 Tips for Simplifying Your Technique
When Feeding Hurts: How to Alleviate Infant Feeding Pain with Deb Flashenberg
Beets: How to Safely Offer Beets to Your Baby
Baby Brain Health: How Does the Weaning Diet Impact Baby's Brain with Tommy Wood, BM, BCh, PhD
Aldi: 10 BLW Foods to Buy from Aldi
Dinnertime SOS for Babies & Toddlers with @yummytoddlerfood Amy Palanjian
My Baby is Dropping Food: What Do I Do?
Second Baby BLW: How I'm Doing 100 First Foods Differently for Baby #2 with Lauren McClure
Katie Ferraro, MPH, RDN
Constipation: How to Safely Use Prunes for Babies
Katie Ferraro, MPH, RDN
Is My Baby Dairy Intolerant? Food Protein Induced Allergic Proctocolitis (FPIAP) with Marion Groetch, MS, RDN
Katie Ferraro, MPH, RDN
BLW at Daycare: How These Parents Made it Work
Katie Ferraro, MPH, RDN
Postural Support when Starting Solid Foods with Emma Hubbard, Pediatric OT
Katie Ferraro, MPH, RDN
BLW Bootcamp: Lessons Learned from 10 Babies Starting Solid Foods
Katie Ferraro, MPH, RDN
How to Use Baby Sign Language to Improve Mealtime Communication with @signngrow Mary Smith
Katie Ferraro, MPH, RDN
Meat: 5 Cuts of Meat I Never Offer Babies
Katie Ferraro, MPH, RDN
Soy: 3 Ways to Introduce Soy to Babies (…and why soy milk is not one of them)
Katie Ferraro, MPH, RDN
Healthy Baby Food in Nigeria with Latifat Okara
Katie Ferraro, MPH, RDN
DIY High Chair Hacks for Safer Baby-Led Weaning
Katie Ferraro, MPH, RDN
BLW Holiday Homework
Katie Ferraro, MPH, RDN
Costco Foods Babies can Safely Eat with @costcodeals Henry
Katie Ferraro, MPH, RDN
Best BLW Advice from Parents & Caregivers Who Have Been There!
Katie Ferraro, MPH, RDN
Everything You Need to Know About Baby-Led Weaning: A Safe Approach to Starting Solid Foods
Katie Ferraro, MPH, RDN
Portion Distortion: Why Aren't There Set Portion Sizes for Baby-Led Weaning?
Katie Ferraro, MPH, RDN
Safe Food Sizes for Baby-Led Weaning
Katie Ferraro, MPH, RDN
Food Allergy & Kids: What’s New and Notable with Ron Sunog, MD
Katie Ferraro, MPH, RDN
15 Foods Never to Feed Your Baby
Katie Ferraro, MPH, RDN
5 BLW Sauce Recipes to Make Swallowing Safer
Katie Ferraro, MPH, RDN
Post-Partum Depression: How a Solid Food Feeding Schedule Helped New Mom Carissa Rose
Katie Ferraro, MPH, RDN
Sugarproofing Your Baby with Michael I. Goran, PhD
Katie Ferraro, MPH, RDN
Overcoming Anxiety in the Feeding Relationship with Jo Cormack, PhD
Katie Ferraro, MPH, RDN
Proposed WIC Food Package Changes for Infants with Darlena Birch, MBA, RDN
Katie Ferraro, MPH, RDN
Vegan Mom, Cattle-Rancher Dad & a BLW Baby: Family Feeding Dynamics with Suzy Quebbeman
Katie Ferraro, MPH, RDN
Vomit: What if My Baby Vomits when Eating?
Katie Ferraro, MPH, RDN
High Chair Help: What if My Baby Won’t Sit in the High Chair?
Katie Ferraro, MPH, RDN
Will Offering Fruit Before Vegetables Make Your Baby Crave Sweet Foods?
Katie Ferraro, MPH, RDN
Soy: How to Introduce Your Baby to this Potentially Allergenic Food
Katie Ferraro, MPH, RDN
Meat: How to Prepare Meat Safely for Baby-Led Weaning
Katie Ferraro, MPH, RDN
Order of BLW Foods to Feed: Does it Matter?
Katie Ferraro, MPH, RDN
How to Raise an Intuitive Eater: Part II with Amee Severson, MPP-D, RDN
Katie Ferraro, MPH, RDN
Stay in Your Lane: Parent & Baby Roles in Infant Feeding with Marsha Dunn Klein OTR/L, MEd, FAOTA
Katie Ferraro, MPH, RDN
Baby-Led Weaning and Breastfeeding: How to Succeed at Both with Robin Kaplan, IBCLC
Katie Ferraro, MPH, RDN
Data-Driven Feeding Decisions with Emily Oster, PhD @profemilyoster
Katie Ferraro, MPH, RDN
Why You Don’t Need to Wait 3-5 Days Between Offering New Foods to Your Baby
Katie Ferraro, MPH, RDN
How to Raise an Intuitive Eater: Part I with Sumner Brooks, MPH, RD, CEDRD
Katie Ferraro, MPH, RDN
Ground Meat: How to Safely Offer Ground Meat for Babies
Katie Ferraro, MPH, RDN
Crackers: How to Safely Select, Prepare & Offer Crackers for Babies
Katie Ferraro, MPH, RDN
Grandparents, Spouses, Partners, & Caregivers: Getting Others on Board with BLW
Katie Ferraro, MPH, RDN
How to Sous Vide Meat Safely for BLW with Iliana Cruz
Katie Ferraro, MPH, RDN
Allergenic Foods: Why Your Pediatrician Isn’t Talking About This with Ron Sunog, MD
Katie Ferraro, MPH, RDN
Down Syndrome BLW Success Stories with @ableappetites Sabrina Smiley Evans, MS, CCC-SLP
Katie Ferraro, MPH, RDN
Gut Check: Microbiome and Food Allergy Development with Liam O'Mahony, PhD
Katie Ferraro, MPH, RDN
Gagging: What do I do if My Baby Gags on Food?
Katie Ferraro, MPH, RDN
3 Easy Ways to Increase Iron Absorption in Your Baby
Katie Ferraro, MPH, RDN
BLW Teething Tweaks: What Changes Do I Make When My Baby is Teething?
Katie Ferraro, MPH, RDN
Preventing Severe Picky Eating from Your Baby's First Bites with Dr. Katja Rowell, MD
Katie Ferraro, MPH, RDN
BLW Feeding Schedule: First 10 Days of Baby-Led Weaning
Katie Ferraro, MPH, RDN
Combo Feeding: Can I Do BLW + Traditional Spoon-Feeding Together? with Gill Rapley, PhD
Katie Ferraro, MPH, RDN
5 Things I Would Do Differently if I Started BLW All Over Again
Katie Ferraro, MPH, RDN
When Does the Food Allergy Prevention Window Close? with @allergykidsdoc David Stukus, MD
Katie Ferraro, MPH, RDN
5 Food Allergy Prevention Tips from Feeding Experts
Katie Ferraro, MPH, RDN
Taste and Flavor Development in Infancy with Erin Ross, PhD, CCC-SLP
Katie Ferraro, MPH, RDN
Breakfast Ideas for Baby-Led Weaning
Katie Ferraro, MPH, RDN
The Risk of Homemade Infant Formulas with Farryl Bertmann, PhD, RDN
Katie Ferraro, MPH, RDN
Arsenic in Baby Food with Charlotte Brody, RN and Jane Houlihan
Katie Ferraro, MPH, RDN
5 Surprising Feeding Setbacks...and How to Avoid Them
Katie Ferraro, MPH, RDN
Tools For Safe BLW Food Prep: In the Kitchen with Katie
Katie Ferraro, MPH, RDN
When to Move Milk Behind Food with Nicole Boehm
Katie Ferraro, MPH, RDN
Positive Tilt: Get Permission from Your Baby with Marsha Dunn Klein, OTR/L, M.Ed., FAOTA
Katie Ferraro, MPH, RDN
GERD: Does Starting Solids Early Help Babies with GERD? with Peter Lu, MD
Katie Ferraro, MPH, RDN
Pasta Water Cooking Method for Making Rice Lower in Arsenic
Katie Ferraro, MPH, RDN
WIC Grocery Haul with TikTok Mom Sunni Rudd @justsunni
Katie Ferraro, MPH, RDN

Products

High Chairs
Stokke Tripp Trapp High Chair

Receive a free Stokke Tripp Trapp tray ($70 value) when you purchase the Tripp Trapp from Stokke high chair using the code BABYLED.

Discount Code: BABYLED

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High Chairs
Stokke Nomi High Chair

Receive a free Stokke Nomi tray ($70 value) when you purchase the Stokke Nomi high chair using the code BABYLED.

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High Chairs
Mockingbird High Chair

Receive a free Early Eaters Dishware Set ($45 value) when you purchase the Mockingbird high chair using the code BABYLED.

Discount Code: BABYLED

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High Chairs
Stokke Tripp Trapp BabySet2

Receive a free Stokke Tripp Trapp cushion ($65 value) when you purchase the Tripp Trapp BabySet2 from Stokke using the code BABYLED (BabySet2 has the new straps and upgraded one-touch release harness for your older Tripp Trapp)

Discount Code: BABYLED

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High Chairs
Stokke Clikk High Chair

Receive a free Stokke Clikk travel bag ($34 value) when you purchase the Stokke Clikk high chair using the code BABYLED.

Discount Code: BABYLED

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High Chairs
Unilove FeedMe Portable High Chair

Get 20% off the Unilove FeedMe 3-in-1 portable high chair when you purchase using the code BLWFEEDME.

Discount Code: BLWFEEDME

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Feeding Gear
ezpz First Foods Set

Best gift set for starting solid foods at 6 months of age. Contains one ezpz Tiny Bowl (5 oz), 2-pack of Tiny Spoons and a Tiny Cup (2 oz).

Discount Code: BABYLED

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Feeding Gear
ezpz Pre-Feeding Set

This set includes a 3-pack of ezpz (sensorimotor devices designed to help babies and toddlers practice their feeding, munching, biting and chewing skills) and (a popsicle mold made for infants).

Discount Code: BABYLED

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Feeding Gear
ezpz Ultimate Baby Shower Bundle

The Ultimate Baby Shower Bundle includes ezpz’s best-selling pre-feeding and starting solids gear: the Oral Development Tools, Tiny Pops and First Foods Set.

Discount Code: BABYLED

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Feeding Gear
ezpz Pre-Feeding Oral Care Bundle

The Pre-Feeding Oral Care Bundle includes ezpz’s pre-feeding gear: the Oral Development Tools, Tiny Pops and the Baby-Led™ Toothbrush + Sensory Tongue Depressor Dual Pack.

Discount Code: BABYLE

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Feeding Gear
ezpz First Foods Set + BLW Food Cutters

The First Foods Set + BLW Food Cutters Bundle includes the Strip and Cubed Food Cutters, the Tiny Bowl, the Baby-Led Tiny Spoon, and the Baby-Led Tiny Cup.

Discount Code: BABYLED

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Feeding Gear
ezpz Mini Mat + Bapron Bib

The original ezpz silicone suction mat bundled with the perfect bib for baby-led weaning called a Bapron bib. Use this set for babies aged 6 months+.

Discount Code: BABYLED

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Feeding Gear
ezpz Mini Cup + Straw System

Skip the sippy cup. Use the ezpz Mini Cup (4 oz) + Straw System starting around 9 months or after your baby has open cup mastery.

Discount Code: BABYLED

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Feeding Gear
ezpz Developmental Cup Set

The developmental drinking system starts with the 2oz Tiny Cup (4 months +), followed by the 4oz Mini Cup + Straw (9 months +) and concludes with the 8oz Happy Cup + Straw (2 years +). Each tool supports important milestones such as lip closure, lip rounding and tongue elevation.

Discount Code: BABYLED

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Feeding Gear
ezpz Developmental Utensil Set

The developmental system starts with the Tiny Spoons for dipping (4 months +), followed by the Mini Utensils for scooping + piercing (12 months +) and concludes with the Happy Utensils, which layers in knife skills like spreading and cutting (2 years +).

Discount Code: BABYLED

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Feeding Gear
ezpz Oral Development Tools

Sensorimotor devices to help your baby develop munching, biting and chewing skills. Ideal for the pre-feeding phase at 4-5 months of age.

Discount Code: BABYLED

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Feeding Gear
ezpz Tiny Pops

The best popsicle mold for infants. A ½ ounce portion for making breastmilk or formula pops in the pre-feeding phase at 4-5 months of age.

Discount Code: BABYLED

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Feeding Gear
ezpz Tiny Spoons

This is the first and best baby-led weaning spoon. Small spoon bowl size and short, fat, round handle promotes self-feeding from 6 months of age on.

Discount Code: BABYLED

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Feeding Gear
ezpz Tiny Cup

Your baby can start learning to drink from an open cup at 6 months of age. This award-winning open cup is perfectly sized for small hands at 2 oz.

Discount Code: BABYLED

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Feeding Gear
ezpz Tiny Bowl

This 5 oz suction bowl is perfect for offering 1 new food each day. Start using at 6 months of age + when your baby is showing the other signs of readiness to eat.

Discount Code: BABYLED

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Feeding Gear
ezpz Mini Mat

This 3-compartment silicone suction mat is perfectly portioned for early eaters starting at 6 months. Reminds you to reintroduce familiar foods along with each day’s new food.

Discount Code: BABYLED

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Feeding Gear
ezpz Mini Bowl

This 8 oz suction bowl is great for finger foods shaped about the size of your adult pinky finger. Start using this bowl at 6 months of age.

Discount Code: BABYLED

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Feeding Gear
ezpz Tiny Placemat

Game changer for taking your baby to a restaurant. This silicone suction placemat has a lip that promotes self-feeding. Rolls up for easy transfer for feeding on the go.

Discount Code: BABYLED

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Feeding Gear
ezpz BLW Food Cutters

Finger-length strips support the palmar grasp (6m+) while the serrated smaller pieces are for babies with their pincer grasp (9m+).

Discount Code: BABYLED

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Feeding Gear
ezpz Mat Lids

Lids for the ezpz Tiny Bowls, Mini Bowls and Mini Mats work great if you prep and refrigerate food ahead of time or send meals to daycare.

Discount Code: BABYLED

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Bibs and Splash Mats
Bapron Baby Bibs

These are the best bibs for baby-led weaning. Made from a durable, lightweight, waterproof fabric, Baprons don’t restrict your baby’s range of motion and you’ll never buy another bib again.

Discount Code: KATIE10

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Bibs and Splash Mats
Bapron Baby Splashmats

Put the Bapron splashmat under your baby’s high chair to minimize the mess. Large coverage area, lightweight, waterproof material you can use for years.

Discount Code: KATIE10

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Baby Nut Puffs
Puffworks Baby Peanut Puffs

A no-stress, low-mess way to safely introduce your baby to the potentially allergenic food peanut. Softest baby peanut puff on the market; start these at 6 months of age.

Discount Code: BABYLED

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Baby Nut Puffs
Puffworks Baby Almond Puffs

Use these puffs to safely introduce your baby to the potentially allergenic food tree nut (after previous introduction of peanut). Start using these at 6 months of age.

Discount Code: BABYLED

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Baby Nut Puffs
Puffworks Baby Puffs Variety Pack

This 12-pack has 6 bags of each flavor (Baby Peanut, Baby Almond) for safe self-feeding & allergen introduction! Please note than peanut butter is an ingredient in the Almond puffs.

Discount Code: BABYLED

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Nontoxic Skincare
Evereden Baby Favorites

What you put on your baby is as important as what you put in your baby. These are my favorite nontoxic skincare items for babies from Evereden.

Discount Code: KATIE15

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Nontoxic Skincare
Everden Healing Eczema Treatment

If your baby has eczema, it is important you treat it. This non-steroidal healing eczema treatment cream is magic for babies with all types of eczema.

Discount Code: KATIE15

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Nontoxic Skincare
Evereden Nourishing Baby Face Cream

Designed for babies, but I use this on my adult face every day. Hands down the best face cream on the planet.

Discount Code: KATIE15

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Nontoxic Skincare
Evereden Premium Mineral Sunscreen

A non-toxic alternative to chemical sunscreens created by Evereden’s Moms in Medicine dermatologist team. For use on babies 6 months+.

Discount Code: KATIE15

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Nontoxic Household Cleaners
Branch Basics Starter Kits

Finally, a non-toxic household cleaner that actually gets the baby-led weaning mess out. Discount code is for Branch Basics starter kits only.

Discount Code: KATIE15

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CPR and Choking Courses
Online CPR Course

Be sure to take an infant refresher CPR course before you start solid foods. This is a great online option for CPR I take every quarter and recommend.

Discount Code: KATIE10

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CPR and Choking Courses
Choking Prevention and Response Course

I co-teach this class with a certified CPR instructor and a Speech Language Pathologist who specialize in pediatric swallowing. Ideal for parents who are particularly anxious about choking.

Discount Code: KATIE10

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