Podcast

Babies Don't Need Snacks: Why Your Early Eater is Better Off Skipping Snacks

What a baby’s typical meal schedule can look like at 6-7 months, 8-9 months and the 10-12 month stage
Why the breastmilk and/or formula your baby is drinking between meals is the “insurance policy” to fill in the nutrient gaps as baby is learning to eat more food
Some instances of when snacks might be needed and my favorite go to snacks for babies

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Episode Description

Think your baby needs snacks? Think again. In this episode, we’re diving into why milk—breastmilk or formula—is your baby’s perfect “snack” between meals and why skipping snacks during the weaning phase can set your baby up for better eating habits in toddlerhood. You’ll learn how early snacking sabotages appetite and meals, and how to build a solid feeding routine without the snack trap.

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Links from this Episode

Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program

Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners

Other episodes related to this topic:

Episode 235 - When to Move Milk Behind Food with Nicole Boehm
Episode 407 - Airplane Snacks: Portable travel food ideas that won't stink up the plane

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The Program Baby-Led Weaning with Katie Ferraro

A step-by-step digital program for starting solid foods safely and navigating the original 100 FIRST FOODS™ meal plan with baby-led weaning.

EXPERT-LED, PROVEN APPROACH TO EATING REAL FOOD
CONCISE VIDEO TRAININGS TO MASTER BABY-LED WEANING
100 FIRST FOODS DAILY MEAL PLAN WITH FOOD PREP VIDEOS

Baby-Led Weaning for Beginners Free Workshop

Is your baby ready to start solid foods, but you’re not sure where to start? Get ready to give your baby a solid foundation to a lifetime of loving real food…even if you’re feeling overwhelmed or confused about this next stage of infant feeding.