Week 1 Syllabus: First 7 Days of Starting Solid Foods
- How to take the guesswork out of the first week of starting solid foods so that you can just sit down and enjoy this special time with your baby
- Which 5 foods to offer during that first week from this structured syllabus that will make you feel more confident
- How offering 1 new food a day + reintroducing familiar foods from previous days builds your baby’s diet diversity

LISTEN TO THIS EPISODE
Episode Description
Not sure what to feed your baby in the very first week of starting solid foods? In this episode, I’m walking you through a simple 7-day syllabus featuring 5 easy baby-led weaning foods every baby can easily eat. I call it a syllabus because, just like any good course, this week gives you a clear structure, a logical starting point, and a step-by-step roadmap so you can begin with less overwhelm and more confidence.

Links from this Episode
- Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program nd save $50 when you sign up using the code BLWPOD50
JOIN NOW AT $50 OFF CODE: BLWPOD50
- Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners

Latest Episodes







The Program Baby-Led Weaning with Katie Ferraro
A step-by-step digital program for starting solid foods safely and navigating the original 100 FIRST FOODS™ meal plan with baby-led weaning.
EXPERT-LED, PROVEN APPROACH TO EATING REAL FOOD
CONCISE VIDEO TRAININGS TO MASTER BABY-LED WEANING
100 FIRST FOODS DAILY MEAL PLAN WITH FOOD PREP VIDEOS
Baby-Led Weaning for Beginners Free Workshop
Is your baby ready to start solid foods, but you’re not sure where to start? Get ready to give your baby a solid foundation to a lifetime of loving real food…even if you’re feeling overwhelmed or confused about this next stage of infant feeding.
Get baby-led weaning recipes and tips delivered to your email inbox.

