Keeping Kosher with Baby-Led Weaning: 100 First Foods with Jackie Laniado Sutton, RD

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Episode Description

In this episode, I’m joined by registered dietitian and new mom Jackie Laniado Sutton, whose baby, Alexandria, completed the 100 First Foods approach using baby-led weaning while keeping a kosher home. Jackie shares how she adapted foods, timing of meat and dairy, and meal prep to stay true to kosher guidelines without compromising safety or variety when starting solid foods. If your family keeps kosher and you’re curious how baby-led weaning can work within those traditions, this episode offers practical, reassuring guidance from someone who’s done it firsthand.

About the Guest

• Jackie Laniado Sutton, RD is a prenatal dietitian and new mom
• Her family keeps kosher and her daughter just completed the 100 First Foods with baby-led weaning while keeping kosher
• Jackie offers in-person and online workshops through her website Dietitian Jackie at https://www.dietitianjackie.com/ 

Links from this Episode

• Check out Jackie’s website Dietitian Jackie here https://www.dietitianjackie.com/ 
• Download Jackie’s Prenatal Vitamin Guide here https://www.dietitianjackie.com/prenatalvitaminguide

• Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program  and get $50 off when you sign up using the code BLWPOD50

JOIN NOW AT $50 OFF CODE: BLWPOD50

• Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners

Other Episodes Related to this Topic

• Episode 19 - Meat: How to Prepare Meat Safely for Baby-Led Weaning
• Episode 63 - A History of the 100 First Foods Approach to Starting Solid Foods with Baby-Led Weaning