Baby Behavior at Mealtimes: What the Science Says with Tina Payne Bryson, PhD
- Why it’s basically impossible to spoil your baby...so don’t worry that your doting or your preferred method for starting solid foods is going to spoil your baby. It won’t!
- How to connect and redirect when our babies are playing with or dropping food. Plus Tina also covers how these behaviors change during different stages of infancy.
- How baby-led weaning helps babies develop “interoception” - or the idea of what’s going on internally...so they’re learning how to recognize & respond to their hunger cues.

LISTEN TO THIS EPISODE
Episode Description
What is your baby’s behavior at mealtime telling you? Is it possible to spoil a baby by feeding him too much? Can babies even exhibit “bad” behavior? In this episode author, child development and parenting specialist Tina Payne Bryson, PhD is joining me to break it ALL down when it comes to your baby’s behavior at mealtimes - diving DEEP into what the science says!
Tina is the co-author of well-known parenting books such as The Whole-Brain Child and No Drama Discipline (...aka the BIBLE when my quadruplets were toddlers and I had NO idea how to compassionately discipline!) I love Tina’s science-based approach to tackling topics and she’s covering a TON of baby behavior in her new book The Bottom Line For Baby.
Tina is walking us through a TON of positive parenting techniques, like how to react when your baby starts throwing food, responding to family members or friends who question your decision to do baby-led weaning and how to establish boundaries when baby starts pushing your buttons!

About the Guest
- Dr. Tina Payne Bryson speaks internationally to parents, educators, camps, and clinicians. She is the author of BOTTOM LINE FOR BABY and co-author (with Dan Siegel) of the two New York Times best-selling books THE WHOLE-BRAIN CHILD and NO-DRAMA DISCIPLINENO-DRAMA DISCIPLINE, along with THE YES BRAIN and THE POWER OF SHOWING UP. (Click any of the book images below to learn more and purchase.)
- Tina is a psychotherapist and the Founder/Executive Director of THE CENTER FOR CONNECTIONTHE CENTER FOR CONNECTION in Pasadena, California. An LCSW, she graduated from Baylor University and earned her Ph.D. from the University of Southern California, where her research explored attachment science, childrearing theory, and the emerging field of interpersonal neurobiology. Dr. Bryson has an unusual knack for taking research and theory from various fields of science, and offering it in a way that’s clear, realistic, humorous, and immediately helpful.

Links from This Episode
- Tina Bryson’s webpage with all of the resources she mentioned in this episode is located at www.tinabryson.com.
- THE BOTTOM LINE FOR BABY - Tina’s newest book where she delves into the science and data behind common parenting questions is on Amazon here.
- THE CENTER FOR CONNECTION - Dr. Bryson’s multi-disciplinary counseling practice can be found here.
- Tina’s new podcast BABY IN THE HOUSE with Phil Boucher, MD where she covers the existing research about parenting topics to help you make the best decisions for your family and your baby. The podcast series is here.
- Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
- Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners
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